Proceeds to support HAC  (Housing Assistance Corporation) and the Falmouth Service Center

Sunday, December 11 (HAC) &

Sunday, December 18 (FSC) in Speen Hall

2:00 – 3:15 P.M.

$10 minimum suggested donation

Payment in cash or check (payable to the organization)

Come to one or both / Open to the public

Join FJC member and yoga teacher Carmina Mock for two classes that will benefit two worthy local organizations that provide much-needed food and shelter to Cape Codders. These classes will offer gentle yoga, for experienced as well as new yoga students and are open to the public. If you have never done yoga and are curious, this is an excellent opportunity to take time for yourself and experience the physical and spiritual benefits of this ancient practice.

[Submitted by Pamela Rothstein, Director of Lifelong Learning]

 

Bring a yoga mat and blocks, if you have them, as well as a blanket for relaxation.

 

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