With FJC Member and Nutritionist Valerie Oppenheim

Offered this January, 2012 (TBD)

 Have you lost motivation to cook for “just” yourself? Perhaps medical dietary restrictions have limited your options or cause confusion while reading labels or planning meals. Join Valerie Oppenheim, registered dietitian, for a workshop to help guide you back to easy and healthy choices. Additional topics covered include: nutrition as we age, supplements, foods for illness and common concerns, cooking for others, menus and recipes, and more. Please call the FJC to reserve a spot….508-540-0602

[Submitted by Pamela Rothstein, Director of Lifelong Learning]

 

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