Learned Helplessness 
They say
These clever scientist folks,
That there is such a thing
As learned helplessness;
Cage a rat
Subject it
To repeated trauma
Until it is so tired of fighting
It will lie in the corner
And take the pain
Not leaving
Even when the door is opened
I know this to be true
This has been me
Cowering
In the corner
Begging
With imploring eyes
For you to shut the door
And stop confronting me
With impossible choices
This poem, by an unnamed victim of domestic abuse speaks powerfully of what is the day-to-day reality for so many victims of domestic abuse and violence.
October is Domestic Violence Awareness Month (DVAM), an observance that evolved from the “Day of Unity” held in October 1981 and which was conceived by the National Coalition Against Domestic Violence. The intent was to connect advocates across the nation who were working to end violence against women and their children. The Day of Unity soon became an entire week devoted to a range of activities conducted at the local, state, and national level. The activities conducted were as varied and diverse as the program sponsors but had common themes:
• Mourning those who have died because of domestic violence
• Celebrating those who have survived
• Connecting those who work to end violence
These three themes remain a key focus of DVAM events today. In October 1987, the first Domestic Violence Awareness Month was observed. That same year marks the initiation of the first national domestic violence toll-free hotline. In 1989, the U.S. Congress passed Public Law 101-112 designating October of that year as National Domestic Violence Awareness Month.







